Carly Sippel

Carly Sippel is a registered yoga teacher, certified life coach, and nutrition nut. She has a Bachelor of Science in Nutritional Dietetics from the University of Minnesota, Twin Cities. She turns her passion into practice, promoting healthy bodies in both her personal and professional life.

Top Food Trends from 2014

Let’s drool as we uncover the top food trends from 2014 and give some ideas of what to bring or make for your New Year’s Eve parties.

Say Bye-Bye to Boring Oatmeal

We’ve got some easy ways to kick your oatmeal up a notch with tasty additions that will keep you excited to make your meal in the morning.

Paleo Pumpkin Pie in a Mug

Discover the many benefits of going Paleo for this classic dessert with our Paleo pumpkin pie in a mug recipe that delivers healthy and hearty ingredients.