Carly Sippel

Carly Sippel is a certified life coach, expert in nutrition, and yoga enthusiast. She has a Bachelor of Science in Nutritional Dietetics from the University of Minnesota, Twin Cities. She turns her passion into practice, promoting healthy bodies in both her personal and professional life.

variety of nuts

All Nuts Are Not Created Equal

It’s easy to go nuts over nuts! But their tasty, hunger-curbing, nutrient-packed nature doesn’t mean you can eat an unlimited supply of every kind.

kids eating school lunch

The Anatomy of A Healthy School Lunch

It’s exhausting being a kid! Improve your meal-packing game by brushing up on the latest dietary guidelines & ideas so you can supply nutrient-rich, energy-packed lunches.