Chris was 570 pounds and had medical problems. Now he is living healthy and is living his life. Read this amazing success story and discover how he did it!
It can hit at the moment you least expect it. So, reduce stress now, with these tips!
These truly inspiring Anytime Fitness members will help you find motivation to get to the gym today!
Get inspired with these motivating fitness tips that will encourage you to get moving and live healthy.
How much exercise will you need to do in order to burn off those Super Bowl snacks?
The President’s annual State of the Union speech rarely addresses one of the most pressing issues faced by our nation: the health and weight…
Dani was always dieting until she figured out that exercising and portion control was the secret to living healthy. This is a success story you don’t want to miss.
Get started with an exercise routine today with our three easy tips to help you along!
This year, make better New Year’s Resolutions with our hand-picked favorite planning worksheets!
Discover how delicious this holiday drink is. With just three simple ingredients, some bubbles, and a lot of holiday flavor it’ll be a hit at your holiday get-togethers.