Anytime Fitness

Ranked #1 on Entrepreneur magazine’s prestigious "Top Global Franchise" list and #2 in the “Franchise 500” list, Anytime Fitness is the fastest-growing fitness club franchise in the world, with more than 2.5 million members and 3,000 clubs worldwide. Open 24 hours a day, 365 days a year, Anytime Fitness prides itself on providing our members with surprisingly personable service in convenient and well-maintained facilities which feature top-quality exercise equipment. Clubs are now open in all 50 states, Canada, Mexico, Australia, New Zealand, England, Scotland, Ireland, Spain, Grand Cayman, Poland, Belgium, the Netherlands, Qatar, Chile, India, Singapore, Malaysia, Japan, Hong Kong, Philippines, Taiwan, and China. Join one club and use them all. Franchised clubs are individually owned and operated. Members also enjoy free access to AnytimeHealth.com, the most comprehensive wellness website available.

Stability Ball

Stability Ball Circuit Workout

The stability ball is a great tool to work on your core strength and balance. Use this express workout for a satisfying full-body burn!

Meal Prep for Real People

These days, strategies for meal preparation are seemingly everywhere! Endearingly known as meal prep (or #mealprep if you’re so inclined), the concept of preparing…