Coke’s new ad is a start, but they should stop avoiding blame and offer solutions instead.
This month take the time to make these simple changes to your diet for better health.
Ditch the 12 days of Christmas for a healthier alternative that helps you lose weight!
Discover new research shows that the Paleo diet may not be such a “meaty” topic after all.
New study links exercise with a decreased motivation for food.
The path is clear, but we may not be doing enough to stem the tide!
Here’s a few tricks to help you double (or triple) your intake of the good stuff.
Become an Olympian for the week by incorporating the games into your workout routine.
But should the educational responsibilities fall on doctors or other allied health professionals?
Let us help you find the right plans online to help get you ready for your first race!