Create your perfect gluten-free protein bars with our base recipe and then add in your favorite mix-ins. You’ll love these pre-or post-workout!
The best tips on losing weight can make or break your weight loss journey. Get advice from our members who have lost weight and kept it off!
These six health and fitness articles teach us about healthy eating, gluten-free snack options, working out when busy, and more!
Think you don’t have time to eat healthy? We bet you do. Here are tips and tricks to be more efficient so you can eat healthy on a busy schedule!
This Paleo apple pie tart is gluten-free, dairy-free, and refined sugar-free! Make this special treat to bring health to your memorial day get-together.
The X-Men Workout brings together the timelines from Days of Future Past for a fun and creative 20-minute workout.
Visit Anytime Fitness headquarters in Hastings, Minnesota and you may notice quite a few employees walking around. Everyone is trying to stay one step…
Strawberry basil smoothies, The Lord of the Rings workout, and more make up our weekend reading list.
We have three reasons your diet failed and how to fix it. We’ll help you get back on the healthy track.
These 15 post-workout recipes will help you recovery after a hard workout. Make sure to get protein and complex carbs within 2 hours.