You’re never too old to earn gold stars! Try these 5 moves and repeat them over time to gauge your progress in ways beyond weight.
Put your core to the test and keep building strength with this belly blaster workout that targets your main trunk muscles via eight diverse moves.
It’s not just the turkey calories you need to work off—it’s the stuffing, potatoes, and other tasty sides that are the culprits of holiday weight gain.
Get yourself moving and help us “work out” hunger by sharing images and video clips of how you #BurnTheTurkey during Thanksgiving season Nov 13-24.
Operation HeartFirst looks for a deserving veteran to receive a grant to open their own Anytime Fitness gym. This year’s winner was destined for the job.
Ashton Parsons has every reason to feel discouraged. But this petite fighter continues to push through pain every day. Watch her incredible story of drive and resilience.
Don’t go into sugar overload! Wrap up your excess Halloween treats this year and send them to some deserving folks abroad via Operation Gratitude.
Game-ify your time at home handing out candy with this fun Halloween workout based on the most popular and classic costumes you should come across!
Forget sit-ups or crunches! There are far better, and safer, ways to strengthen your core muscles and make life and activity easier—while preventing injury.
If you’re a fan of hitting the open road, incorporate this workout into your routine to build cycling strength and bike longer and harder next season!