This guilt-free sandwich recipe will remove all the unnecessary carbohydrates and have you eating a delicious ‘naked’ sandwich. Check out the recipe!
Erin Klegstad drops in on the Anytime Fitness podcast to talk fitness, Ironman triathlon training, Warrior Dash, and her inspiring blog, Sweet Sweat Life.
Discover the toppings that make a perfect protein power salad, plus a vegetarian salad recipe that will make anyone a salad lover.
The treadmill is the perfect beginner’s machine but it’s also great for training for your upcoming race when inclement weather approaches!
Well done. You moved past the challenges and signed up for your first race! Now learn how to prepare yourself.
Bring this dip to your Big Game party on Sunday to add a healthy twist to the buffet. This delicious queso has a secret ingredient that we bet you’ll never guess. Check it out now!
Get fit this February with our pre-planned workout calendar! You’ll be flexing and showing off your sexy, sculpted self in no time.
This week we are obsessed with getting your workout in during the Big Game, healthy, gooey peanut butter cookies, and more!
Each year, the President holds a formal State of the Union address. The annual speech, however, rarely addresses one of the most pressing issues…
This healthy and filling recipe features our favorite home appliance: the crock-pot. Grab yours and make this easy chicken salsa tacos recipe!