You’ve [hopefully!] had your spring break fun. April is here. And it’s a common time to set new goals, after winter routines have gotten a little stale and swimsuit season is approaching. Remember that transformation takes time, and habits are established in daily choices. Help yourself get there and find some small victories along the way by filling out this April 2016 calendar. Start spring with a bang!
Our blank fitness calendar is designed to not only keep track of your activity (in and outside the gym) per day, but establish some benchmarks so you can see your progress in ways beyond weight. Give yourself a minute and see how many squats and push-ups you can do, and how long you can hold a plank. At the end of the month you may be surprised with how much more you can manage! Of course, there’s still measurements to consider; inches often disappear before weight. Whatever your progress, don’t forget to celebrate with a healthy reward!Download Blank April Calendar Download Full 2016 Calendar
Want More Direction?
Try our beginner Get Started Plan with recommended workouts and times to get moving during your first 30 days of fitness. There’s also a 8 Weeks to a Better Spring Break Body plan for those who aren’t new to fitness, but maybe need a kick-start! If you’d like to personalize these plans more to your personal abilities and needs, you can visit your nearest Anytime Fitness to work with a certified personal trainer.