7 Must-Read Health Articles Around The Web


Must Watch (especially for women): Colbie Caillat’s new video “Try”


How Your Co-Workers (and Everyone Else) Influence Your Weight via Huffington Post

Discover how everyone else influences your weight and how you can move forward with your goals regardless of influence.


100-Calorie Peanut Butter Swirl Buckwheat Brownies via Fit Foodie Finds

At only 100 calories, these are the perfect treat for anyone trying to stay healthy or lose weight. Just don’t eat the whole pan!


30 Minute Interval Spin Workout You Can Do at the Gym via Your Trainer Paige

Get your workout done at the gym in only 30 minutes with Paige’s workout!

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Amanda is a designer at heart and loves to create infographics! She also loves race cars, spending time with her friends and family, and wasting time on Pinterest. She would be happy spending the rest of her life in Ely, MN.