7 Healthy Snacks Proved to Boost Your Energy

Have you ever hit 2:30pm at work and found yourself reaching for you wallet to grab cash and hit the vending machine? You’re not alone. But we have seven pre-made snacks that’ll keep you in your calorie budget and give you that extra boost of energy you inevitably need.

1. Mini No-Bake Cookie Dough Bites

These cookie dough bites will satisfy your hankering for cookie dough. Plus, they’re low in sugar, high in protein, and wheat free!

2. Hazelnut Brocha Protein Shake

A rich, chocolaty shake of deliciousness with only 5g of fat, 10g of carbs, and 51g of protein!

3. Cauliflower Hummus Dip

Serve with a big plate of veggies and dig in!

4. Apple and Peanut Butter Sandwiches

These little apple sandwiches are fun, tasty, and gives you all the great nutrition of eating fruit.

5. Baked Buffalo Quinoa Bites

When you layer the explosive flavors of the spicy bites with the cool blue cheese dip, you’ll have a winning combination.

6. Strawberry Jelly Protein Shake

Smoothies are a great on-the-go beverage, especially during a long commute to work. They take seconds to make, are packed with nutrition, and can be enjoyed guilt-free.

7. Chocolatey Trail Mix

Make your own trail mix! It comes together in a flash and you get complete control of the ingredients.

What’s your favorite easy, energy-packed snack?

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Amanda is a designer at heart and loves to create infographics! She also loves race cars, spending time with her friends and family, and wasting time on Pinterest. She would be happy spending the rest of her life in Ely, MN.