What chemicals are in your sunscreen? Learn how to make the correct sunscreen purchase and how to avoid products that could be potentially dangerous.
At Anytime Fitness Corporate, we are huge fans of the FitBit, but there are plenty of other fitness trackers on the market. The Chalkboard Mag profiles their favorites!
This kale salad is a perfect addition to your next meal, plus the peanut sauce looks amazing. Enjoy with a glass of cold milk!
Tone your heart and abs with this workout from Paige. Her workout is simple but the exercises will have you huffing and puffing. Good luck!
This coconut banana cream pie is so tasty you’d never know that you’re actually getting nutrients and healthy benefits.
Listening to your favorite tunes is a great way to motivate yourself during a workout. Want another boost? These songs have a high BPM (beats per minute) which pushes you to move a little faster during your workouts. Try one out!
See more: Old School Summer: 80’s Workout Playlist