A good workout is so much more than reps, weights, and time. It’s about challenging yourself — no matter where you are in your fitness journey. And it leaves you feeling like you can take on the world.
Today, we’re dishing out an assignment that does just that: the Crazy 8 Challenge!
Complete 8 reps of each body weight exercise below for time. How fast can you it? Tell us in the the comments below!
Crazy 8 Challenge
Learn the Exercises
Think you can beat your time? Do it again!