5-Minute Recipe: Healthy Superfood Trail Mix

A grocery store with a vast bulk section makes me feel like a kid in a candy emporium. Bulk sections offer a wide variety of delicious nutrients that you can try at your own risk. So let’s explore how we can use these ingredients to create a nutritious trail mix snack!

Get ready to personalize your trail mix to your liking with the different options available in the bulk section. Remember to experiment with new ingredients; and you can always substitute your own favorite nuts and dried fruit into the mix!

My favorite part of the bulk section is that you can choose exactly how much of each ingredient you purchase. Why purchase a pound of goji berries if you only need a half cup? It’s a great money saver and gives you the opportunity to try new ingredients without buying a ton!

Remember: You can easily substitute your own favorite nuts and dried fruit to make your very own version of this trail mix!

Superfood Trail Mix

Servings: 8


  • ½ Cup Pistachios Nuts
  • ½ Cup Hazelnuts, Whole
  • ½ Cup Walnuts, Halved
  • ½ Cup Pecans, Whole
  • ½ Cup Goji Berries
  • ½ Cup Dried Cranberries
  • ½ Cup Dried Blueberries
  • ½ Cup Raisins


Mix all ingredients together. Store in an air-tight container. Nutritional Information| Serving Size: ¼ cup: 292 calories | 18g fat | 35g carbs | 4.5g fiber | 5g protein

This mix is a perfect snack for:

  • Hiking
  • Summer Sports
  • Camping
  • Canoeing/Kayaking
  • Road Trips

What’s your favorite trail mix ingredient?

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Lee is the blogger behind fitfoodiefinds.com. Lee is a recipe developer, certified Yoga Sculpt Instructor, and amateur photographer. She loves the outdoors, eats a lot of peanut butter, and is up by 6AM.