Whether you’re trying to lose weight or tone up, consistency is key to your success. Sometimes life gets in the way and exercise is the easiest thing to give up. But the simple act of adding to your calendar or to-do list will make you more likely to show up for your workout. That’s why we put together a full month of workouts for you!
Or, create your own workout schedule with this blank August calendar.
Try these workouts in August!
- TRX Lower Body Workout: Legsanity
- The Wolverine Workout
- Lunchtime Workout: 20-Minute Bodyweight Circuit
- “Hi Betty” Workout
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- A Fit Summer: 4-Week Fitness Challenge