Video: Sculpt Sexy Abs With This 10-Minute Circuit Workout

Equipment Needed

  • Stability Ball
  • Medicine Ball
  • Bench

Sexy Ab Circuit

  • Stability Ball Pass
  • Pick Pockets
  • Bench Crunch (option: use medicine ball)

Complete 12-15 reps and repeat 3 times.

Make sure to ask your gym manager or trainer for assistance if you don’t know how to complete an exercise.

Let’s talk: What’s your favorite ab exercise?

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