Super Bowl Snack Smackdown: Food vs. Fitness

We know that eating junk food is bad for our diets, but it’s easy to ignore this on Super Bowl Sunday. It’s one of those days we dig in and eat all the snacks we want. We think it’s great to indulge in moderation but after looking at this list, maybe you’ll prefer to skip the seconds and thirds this Sunday.


Honey BBQ chicken wings (Pizza Hut) | Serving: 2 wings | 220 calories, 8g fat


Chips and Guacamole (Qdoba) | Serving: 8 oz. | 730 calories, 40g fat


Bud Light | Serving: 1 beer | 110 calories


Rum and Coke | Serving: 1 drink | 369 calories


Potato Chips (Lay Wavy Original) | Serving: 11 chips | 160 calories, 10g fat


Pigs in a Blanket | Serving: 4 | 265 calories, 20g fat


Pulled Pork | Serving: 1 sandwich | 450 calories, 18g fat


Brie Cheese Appetizer | Serving: ½ cup | 401 calories, 20g fat


Chili (Chili’s) | Serving: 1 bowl | 360 calories | 360 calories, 20g fat


Meatballs | Serving: 1 meatball | 150 calories, 12g fat


Supreme Pizza (Pizza Hut) | Serving: 1 pizza | 2,320 calories, 88g fat

 

The calculations for activity times are based off a male (5’10”, 215 pounds) and a female (5’4” 170 pounds).

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