5 cancer-fighting superfoods foods that you should put in your shopping cart.
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With the help of The Black Keys and Taio Cruz your sweat sessions will be epic.
Fitness and nutrition expert Brian Zehetner explains why living healthy doesn’t have to be difficult.
For the second year in a row, Anytime Fitness measures the fitness and nutritional habits of the nation at large.
NY City Department leader claims free breakfasts are to blame for our childhood obesity problem.
Try some of these changes that will put you back on the right path!
Let me teach you the differences and benefits of these exercises.
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Paula Deen announced that she has diabetes this week, and shocked absolutely no one in the process.