5 cancer-fighting superfoods foods that you should put in your shopping cart.
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With the help of The Black Keys and Taio Cruz your sweat sessions will be epic.
Fitness and nutrition expert Brian Zehetner explains why living healthy doesn’t have to be difficult.
For the second year in a row, Anytime Fitness measures the fitness and nutritional habits of the nation at large.
NY City Department leader claims free breakfasts are to blame for our childhood obesity problem.
Let me teach you the differences and benefits of these exercises.
Being 420 pounds made shopping for clothes difficult. I don’t have to worry anymore!
Paula Deen announced that she has diabetes this week, and shocked absolutely no one in the process.
Co-author Rebecca DeRossett discusses the behavioral aspects of the book and changing unhealthy habits.