Asian Chicken and Quinoa Lettuce Wraps
Enjoy a healthy lunch or dinner with these flavorful peanut chicken lettuce wraps. Extra bonus: One wrap is under 200 calories!
Success Story: Chris is Staying Healthy For His Family
Chris was 570 pounds and had medical problems. Now he is living healthy and is living his life. Read this amazing success story and discover how he did it!
12 Ways to Bust Your Sugar Cravings
Cravings are super fun… NOT! Here are twelve ways to crush your sugar cravings right now.
6 Tips to Reduce Stress in Your Life
It can hit at the moment you least expect it. So, reduce stress now, with these tips!
Recipe: Paleo Cranberry Orange Grain-Free Granola
This Cranberry Orange Grain-Free Granola recipe is paleo, gluten-free, dairy-free, and tastes delicious.
6 Wellbeats Classes You Should Try Next Time at the Gym
Next time your in the club give Wellbeats a try with one of these six awesome fitness classes.
10-Minute Must-Do Sunrise Workout
We’ve all heard it, and we all know from experience, our mornings help set the pace for the day. If your morning starts off in a…
5 Amazing Anytime Fitness Members Who Lost 100+ Pounds
These truly inspiring Anytime Fitness members will help you find motivation to get to the gym today!
7 Low-Calorie Desserts We Love
Make sure to stick to your health and wellness goals with these low-calorie desserts that are some of our favorites.
Recipe: Honey Dark Chocolate Truffles
Treat your sweetie to these four-ingredient, heart-healthy dark chocolate truffles this Valentine’s Day.